When the cooler weather hits I love eating root vegetables and grains. Kamut is a grain you may not have tried. It is chewy and so delicious and has 30% more protein than wheat. People who are Gluten sensitive or can often tolerate it as an alternative to wheat based grains. Plus it is so delicious!
Veggies:
- 1 Sweet Potato cut into small cubes ( ½ inch )
- ½ a small butternut
- 1 small piece of broccoli
- ¼ of a small red onion
- Fresh sprig of Rosemary
- ½ tbsp fresh Sage
- Fresh Sprig of Thyme
- ½ tbsp olive oil
Grains
- Kamut
Maple Dijon Tahini Vinaigrette:
- 2 Tbsp. Olive oil
- 1 Tbsp of maple syrup ( Depending on sweetness you can add more )
- 2 Tsps. of Dijon Mustard
- 2 Tbsp. of Red Wine Vinegar
- 2 Tbsp. Tahini
- ½ tbsp finely minced herbs
- Water (to thin to desire consistency)
- Mason jar w/ lid
Directions
- Heat oven to 425 Degrees
- Chop and prepare veggies
- Coat with olive oil, toss with herbs
- Bake until just browned ( about 8 min )
- Meanwhile, cook your grains. They will take about 30 min
- When veggies are done remove from oven
- Mix tahini vinaigrette
- Prepare your meal layering, grains, veggies and sauce
- Optional: add some fresh thinly sliced kale or swiss chard
- Enjoy!