We are at a pivotal time where eating for maximum nutritional value is more important than ever before. Food is the #1 way we can gain control over environment and systemic toxicity. Eating high frequency food can elevate us a level higher than basic “healthy” food choices will. In this 30 day workshop I will share…
Month: May 2018
Alkalizing Green Detox Soup
Spring greens fresh from the garden are one the most healthy and alkalizing foods. They assist us by supporting a natural detox state and by supplying us a ton of nutrients. Just like a smoothy, when we consume in a soup form, it is really easy for the body to absorb. Here, I add in lemon,…
The Light In You 