Kamut w/ Roasted Vegetables

When the cooler weather hits I love eating root vegetables and grains. Kamut is a grain you may not have tried. It is chewy and so delicious and has 30% more protein than wheat. People who are Gluten sensitive or can often tolerate it as an alternative to wheat based grains. Plus it is so…

Roasted Garlic Fall Vegetables w/ Egg Noodles

Seriously Delicious Last night I almost ordered in 😳. It was one of those nights. Then, I walked into the Yard. Took a look at the Kale and Chard I had growing and gave my head a shake. Here is a quick easy recipe you can throw together in less than 30 minutes. Enjoy! Ingredients:…

Balancing New Earth Energies

This weekend’s new moon was palpable. Creative energy is now literally pouring down for us to tap into and receive. We are being called to reconnect to that which is most meaningful. To tune in to our highest self and connect with the very essence of who we are. Now is the time to go…