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The Light In You

Tips For Shining Your Brightest Self

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  - SARAH TUFF | YOGA EYRT®-200 | ENERGY HEALER | NATURE LOVER

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Juicing. Its the new smoothie :) Here is a great green juice recipe: 🍃2 stalks of celery 🍃2 small apples 🍃3 large kale leaves 🍃1 kiwi 🍃1/2 lime 🍃1 inch piece of ginger #juicing #greenjuice #aicokjuicer #sarahsrecipebox #thelightinu

Making a countertop tea infusion in the evenings is a great easy habit to get into. Great to drink first thing, or throughout the day. 🍃Lemon balm. 🍃Tulsi. 🍃And a touch of skullcap. 🍃1/2 of one organic lemon Cover with boiling water. Cap when cooled. In the morning strain and drink on an empty stomach. #herbalist #alkaline #healingfromtheinside #medicalmedium #tea #Lemonbalm #skullcap #tulsi #neuroregenerative #youcanheal #brainhealth #youwillfindmeinthegarden

We can be all be a open channel for the healing and health of others. But our ability to help another only extends as far as anothers willingness to help themselves. #healer #energybalancing #channeling #healerhealthyself #change #changecomesfromwithin #energyfollowsattention #thelightinu

My tea could not be any more right if it tried. #intentionalliving #inspiration #purposedrivenlife #lifeonpurpose

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