Alkalizing Green Detox Soup

Spring greens fresh from the garden are one the most healthy and alkalizing foods. They assist us by supporting a natural detox state and by supplying us a ton of nutrients. Just like a smoothy, when we consume in a soup form, it is really easy for the body to absorb. Here, I add in lemon,…

Cilantro Walnut Pesto

Simple is always better – and this is super easy. 5 Ingredients and you can whip it up in a nutribullet. I have been become more and more conscious of choosing foods that are good for the brain, systemically detoxifying and anti inflammatory. Cilantro and Walnuts are two of those foods. Plus, this has the added bonus…

Loaded Veggie Smoked Spinach Dip

You will not Miss the Dairy Trust me. Packed full of veggies, this is pretty easy to throw together. If I had to explain the flavor it tastes just like the cream cheese you may have had in the past from your favorite bagel shop – without any of the dairy. ❤🌱❤ Who Doesn’t Love that!…

Fool Your Boyfriend Bean Burgers

I stumbled upon a winner last night while watching Clemson Beat Auburn. Go Tigers! I was bit understandably distracted. Both by the busting bracket and the win! Sorry for the limited number of pictures throughout the instructions. The next time I put this together, I will update!  Fool your Meat loving friends with these babies….

Kombucha 101: How-To Brew Guide

Hi all! as promised, here are the steps I followed to brew my recent batch of Kombucha. Brewing Kombucha is most certainly something anyone with a bit of patience and interest in spending time in the kitchen can do. It is fun and and a much more inexpensive option to the store bought options which…