Fall Butternut Soup

Im such a sucker for overnight crockpots in the Fall. I think it’s partialy because I’m secretly lazy. And in part because I love waking up in the morning to the smell and satisfaction of a warm and cozy dinner ready. It does not get old. As fall veggies are ready – especially root veggies…

Greek Flatbread

A lighter healthier option this tasty Greek flatbread uses Hummus as the base. Since choosing to cut way back on dairy my life has really changed for the better. Finding substitutes for the creamy texture of cheese,  in my opinion, is a must! Hummus is one of those things which will satisfy your cravings for…

Simple and Tasty Hummus

Hummus is one of those things where you accidentally sit down, open it up and before you know it, you look down and have ate the entire thing. Ooops. Guilty….. lol. Luckily it is power packed in nutrients. Chickpeas are naturally loaded with protein and fibre. They offer us iron, folic acid, phosphorus and the…

Alkalizing Green Detox Soup

Spring greens fresh from the garden are one the most healthy and alkalizing foods. They assist us by supporting a natural detox state and by supplying us a ton of nutrients. Just like a smoothy, when we consume in a soup form, it is really easy for the body to absorb. Here, I add in lemon,…

Cilantro Walnut Pesto

Simple is always better – and this is super easy. 5 Ingredients and you can whip it up in a nutribullet. I have been become more and more conscious of choosing foods that are good for the brain, systemically detoxifying and anti inflammatory. Cilantro and Walnuts are two of those foods. Plus, this has the added bonus…