Using Grounding to Reduce Inflammation

Grounding  Or Earthing can be defined as direct skin contact with the surface of the Earth, such as with your bare feet or hands. If you have not heard this term before. It is this simple: It is the act of connecting our body with the surface of the earth. Skin to ground contact is…

The Role of Energetic Synergy for Growth

Now more than ever we need each other. For support. For Growth. And to help each other understand what we truly are capable of. The right person can act as the mirror you need to propel you forward in a way which you did not EVEN see as a possibility. They draw out your potential….

How to Feel Connected Inspired & Alive in 2018

We grow the most when we are inspired. When we feel alive. We do this when we consciously surround ourselves with people who reflect the positive aspects of who we are and also hold qualities we are working towards. Ultimately, you can only get so far in life on your own. Life is about connecting…

Basics for A New Moon Ritual

Create a Sacred Space. In my opinion there are no rules for this! Simply create any quiet space free of distraction where energy can flow freely.   Purify and Cleanse the Space Using sage, incense, or simply the power of intention, ask that the space you are using be free of any energy which does…

Finding Your Voice: 5th Chakra Sequence And Affirmations

As the Earth’s Energies grow to be increasingly supportive, we are being called to use our voices. To step into a place of authentic grace. To speak from our hearts, not out minds. This is happening all around us. With this shift, you may see the following occurring within yourself or your loved ones: A…