Ascension Symptoms and Tips for Processing

Since May of this year the intensity in the Earth’s Energy has Amplified at a level we have never experienced before. It can be seen in the sky and felt in our bodies. As we receive more light energy here on earth, physical symptoms will continue to surface for many over the coming days and…

Trust As A Spiritual Portal

You can not pay someone to “Awaken you” or to “Increase your Vibration”. The path to awakening is one of self discovery. The key resides in reaching a place of implicit trust in the essence of who you are. What this means for each person is unique. That said, Trust is the single portal to…

Wesak Full Moon Blessing

I wrote this poem under the Wesak Full Moon in Costa Rica in 2015. The picture shared, is from that night. Wesak celebrates the birth of Buddah, but more importantly, it is a time to welcome newness and send LOVE and blessings to Mother earth. This full moon is an amazing time to look inward…

I AM

In this moment I am safeIn this moment I am lovedI feel my feet solid upon the earth.I can take one step forward.I can appreciate what is right in front of me. Gazing Outward, I give thanksFor My family,My friends,and the small simplicities of my day to day. Gazing Inward I say thank you to…

Facing Our Fears

I have written a fair amount about the supportive energy available now to lift us up in our dreams. Our goals. And our aspirations. What I have not mentioned is the danger of staying quiet when you have something to share and say. Every one of us has something to give. Looking around I see…