Tips For Cellular Regeneration

HI everyone. You may not have noticed I have made some extreme changes in my life recently. After having Covid twice in the last 2 years my system was not recovering in the way I knew I was capable of. I am far too young to do life half way! Not feel amazing every day…

Energy Forecast for The Full Moon Lunar Eclipse

Every time we interact with another living thing, there is an exchange of energy. Of life. This happens in body language. In conversation. In thoughts said and even in what is unspoken. Over the last 6 months, we have been working diligently on clearing and healing our energy field. Many of us are learning, some…

Growth Through Connection

Now more than ever we need each other. For support. For Growth. And to help each other understand what we truly are capable of. The right person can act as the mirror you need to propel you forward in a way which you did not EVEN see as a possibility. They draw out your potential….

Spiritual Evolution

Since December 21st 2020, you may have noticed your context of time shifting dramatically. Some days seem very long, others seem to pass by in the blink of an eye. At the same time, your sleep may be interrupted. Most commonly between 3 AM and 5 AM, perhaps 1 AM to 5 AM. As you…

Finding Strength In Discomfort

Lately I have found myself in “Doing Mode”. Busying my mind from day until night. As soon as I slow down, I am intentionally distracting myself so as not do deal with my emotions. Netflix. Calling a friend. Cell phone. Sleeping. A glass of wine. This is not a realistic or healthy way to live….