Spicy Dill Pickle Recipe

I was having trouble finding a recipe over the weekend for spicy pickled Green Beans. After reading over countless suggestions I made my own. Why? well for one I absolutely can not stand mushy green beans. And for two. I know what I like at this point. I think I must be getting old lol….

Growth Through Connection

Now more than ever we need each other. For support. For Growth. And to help each other understand what we truly are capable of. The right person can act as the mirror you need to propel you forward in a way which you did not EVEN see as a possibility. They draw out your potential….

Spiritual Evolution

Since December 21st 2020, you may have noticed your context of time shifting dramatically. Some days seem very long, others seem to pass by in the blink of an eye. At the same time, your sleep may be interrupted. Most commonly between 3 AM and 5 AM, perhaps 1 AM to 5 AM. As you…

Coming Home

Embrace the beauty of who you are. Breathe. Breathe deeply. Into your cells. Feel your bones. Own your story, Empty your heart. No room for holding. No need for grasping. Release the pain. Share your joy. Let Go. Let go of all of it. Open your soul to the world. Naked. Supported And So incredibly…

Finding Strength In Discomfort

Lately I have found myself in “Doing Mode”. Busying my mind from day until night. As soon as I slow down, I am intentionally distracting myself so as not do deal with my emotions. Netflix. Calling a friend. Cell phone. Sleeping. A glass of wine. This is not a realistic or healthy way to live….