Eating in season. Local. And from the earth is so incredibly important to me. Through our food, we can build such an incredible connection to the earth that we would not otherwise experience. What we choose to eat is in and of itself an act of self care and self love. It is amazing how…
Month: June 2019
Carrot and Garden Thyme Risotto
I feel at my best when I cut dairy out of my diet. Upon eating dairy I get extremely phlegmy will start to cough and get congested. I used to ignore my body and eat it anyway. But more often than not I now look to alternatives. It simply has reached a point of not…
The Light In You 