The only way out is in! We make peace with the world by fully accepting where we are. And it is only through acceptance, that we begin to create real change. Acceptance is what moves past and through being stuck. Make no mistake, acceptance does not have to mean you agree, nor does it mean you are happy. You may even disagree or be angry. It does however mean no longer denying your current state and and having the courage and willingness to face reality head on.

Energy alway follows attention and intention. When we stop resisting what is, energy starts to flow freely in its natural state. The more attention we give something, and the harder we push back and resist, the more energy we are handing over. This is a hard concept to grasp. The more we resist, the larger that idea grows. You have so much power in simply choosing to shift your focus. It is incredible really. And it all starts with your Willingness to accept what is

“I accept where I am. I accept what is. And I agree to move forward.”

Namaste

Sarah ❤