The only way out is in! We make peace with the world by fully accepting where we are. And it is only through acceptance, that we begin to create real change. Acceptance is what moves past and through being stuck. Make no mistake, acceptance does not have to mean you agree, nor does it mean…
Tag: #featured
Tips For Cellular Regeneration
HI everyone. You may not have noticed I have made some extreme changes in my life recently. After having Covid twice in the last 2 years my system was not recovering in the way I knew I was capable of. I am far too young to do life half way! Not feel amazing every day…
On The Importance Of Giving
Aside from your family or loved ones, your time is the single biggest asset you have. How you choose to spend it is a gift. Some of us maintain the value that we should work now so that we have more time later. Heads down socking away money so that one day we will have…
Planning Your Spring Garden
Last week I held a garden class in my backyard. Not to make money – simply to share my knowledge. My joy. One of my personal goals for 2018 is to more openly share what I know and love with others. In sharing who I am and what I know with no attachment – I…
Using Grounding to Reduce Inflammation
Grounding Or Earthing can be defined as direct skin contact with the surface of the Earth, such as with your bare feet or hands. If you have not heard this term before. It is this simple: It is the act of connecting our body with the surface of the earth. Skin to ground contact is…
The Light In You 