Wesak Full Moon Blessing

I wrote this poem under the Wesak Full Moon in Costa Rica in 2015. The picture shared, is from that night. Wesak celebrates the birth of Buddah, but more importantly, it is a time to welcome newness and send LOVE and blessings to Mother earth. This full moon is an amazing time to look inward…

I AM

In this moment I am safeIn this moment I am lovedI feel my feet solid upon the earth.I can take one step forward.I can appreciate what is right in front of me. Gazing Outward, I give thanksFor My family,My friends,and the small simplicities of my day to day. Gazing Inward I say thank you to…

Facing Our Fears

I have written a fair amount about the supportive energy available now to lift us up in our dreams. Our goals. And our aspirations. What I have not mentioned is the danger of staying quiet when you have something to share and say. Every one of us has something to give. Looking around I see…

Harnessing Your Light

….our conscious awareness of this process is amplifying the amount of energy and light available. This means that the more aware we become of what is happening, the more support and energy are available for our growth – – And so it is….

The Spiritual Causes of Inflammation

In the past two years, year especially, I’ve witnessed countless people encounter bouts of severe inflammation and allergies. Their flare ups seem to come out of no where as they suddenly react to something they previously loved, ate or drank all the time. Can you relate this? I know I can. I should clarify, I…