In this moment I am safe
In this moment I am loved
I feel my feet solid upon the earth.
I can take one step forward.
I can appreciate what is right in front of me.
Gazing Outward, I give thanks
For My family,
and the small simplicities of my day to day.
Gazing Inward I say thank you to my whole-self
Thank you body.
Thank you mind.
Thank you spirt.
Thank you for being a willing participant
Thank you for showing up, For not giving up.
With Gratitude I humbly step forward and accept
Who I am, fully.
Who You are, fully.
My heart is open. My spirit full. My eyes wide.
I am here. I am me. I am loved.
Sarah – @thelightinu