Sarah is a lover of small things. She appreciates nature. Is a yogi, supporter of all things local and organic and is an avid backyard gardner. At her core, she believes that energy follows attention and what exists persists. Her mission with the TheLightInU.com is to show others that a vibrant lifestyle is accessible through sharing her knowledge, experience, and tips in how to maintain a high energy life. We all have a voice. A purpose. A light within us and it is her mission to lay a path that helps you to see that. Everything is energy. How you care for your own energy is up to you. When we ignite the light within us, to live in alignment with we truly are, it naturally inspires others to do the same. It is her goal that the content shared through TheLightInU.com may somehow inspire you on your path towards igniting the spark within. Sarah writes on TheLightInU.com and can can also be found on Facebook, Twitter and Instagram.