As soon as fall hits I can’t help but start craving soup and fall spices. This soup makes itself in the crock pot and contains spices and foods that will bring your body naturally into balance. Enjoy! Ingredients ½ of a medium size delicata squash, peeled and cubed 1 medium butternut, peeled and cubed 3 tbsp fresh ginger peeled…
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Rainbow Pad Thai
Pad Thai is normally very high in sugar, and also contains both meat and eggs. This version is lighter on the carbs and heavy on the vegetables. It is meatless and has less sugar. If you do not have the exact vegetables listed below on hand, feel free to simply use what you have. Enjoy! Ingredients …
Patty Pan w/ Sage “Coconut” Brown Butter
Eating in season. Local. And from the earth is so incredibly important to me. Through our food, we can build such an incredible connection to the earth that we would not otherwise experience. What we choose to eat is in and of itself an act of self care and self love. It is amazing how…
Greek Flatbread
A lighter healthier option this tasty Greek flatbread uses Hummus as the base. Since choosing to cut way back on dairy my life has really changed for the better. Finding substitutes for the creamy texture of cheese, in my opinion, is a must! Hummus is one of those things which will satisfy your cravings for…
The Light In You 