Facing Our Fears

I have written a fair amount about the supportive energy available now to lift us up in our dreams. Our goals. And our aspirations. What I have not mentioned is the danger of staying quiet when you have something to share and say. Every one of us has something to give. Looking around I see…

Avocado Cashew Alfredo w/ Mushrooms and Onions

I have tried countless variations of this and think this particular combination is the creamiest and best tasting blend I have landed on. An avocado or Cashew based alfredo is a great alternative to a traditional cream sauce. It can be a bit tricky and is best when ate immediately. Ingredients 50 Grams / 1/3…

Harnessing Your Light

….our conscious awareness of this process is amplifying the amount of energy and light available. This means that the more aware we become of what is happening, the more support and energy are available for our growth – – And so it is….

Light

Behind the Darkness, awaits your Light Close your eyes. See it. Feel It. The Light. Your Light. The Light behind your eyes. Your connection to your spirit. Connecting your soul to all that is. In a way that makes sense, only for you. Your Light. Your Soul. What do you see? What is in that…

The Spiritual Causes of Inflammation

In the past two years, year especially, I’ve witnessed countless people encounter bouts of severe inflammation and allergies. Their flare ups seem to come out of no where as they suddenly react to something they previously loved, ate or drank all the time. Can you relate this? I know I can. I should clarify, I…