Simple and Tasty Hummus

Hummus is one of those things where you accidentally sit down, open it up and before you know it, you look down and have ate the entire thing. Ooops. Guilty….. lol. Luckily it is power packed in nutrients. Chickpeas are naturally loaded with protein and fibre. They offer us iron, folic acid, phosphorus and the…

Cilantro Walnut Pesto

Simple is always better – and this is super easy. 5 Ingredients and you can whip it up in a nutribullet. I have been become more and more conscious of choosing foods that are good for the brain, systemically detoxifying and anti inflammatory. Cilantro and Walnuts are two of those foods. Plus, this has the added bonus…

Deconstructed Vegetarian Cabbage Rolls

Ok – this is an absolute favorite of mine and, aside from the time commitment, is extremely easy to make. This go around, I was able to use cabbage from my garden which braved the winter. That in my mind is  – AMAZING. Your Oven will be 350 for this, so when you feel ready…