Something I wrote many many years ago. I am sharing this now as I feel like many of you may benefit from it. In moments of Darkness. Healing always comes from within…. You broke my heart, So it would open. Open fully. Flood with love. And fill with light. For before you, My heart…
Grandma’s Tomato Sauce
This is my Grandma’s recipe folks. It is a keeper, a real winner! Make sure you have a nice rich, dark red wine on hand for this one and treat yourself to a glass while you are making the sauce. Recipe 12 Large ( 5lbs) Fresh tomatoes – the meatier the tomato the better…
Walking Meditation
A walking meditation practice is a great starting place if you are new to meditation and just beginning with a practice. It is also a great choice for anyone who’s goal is to bring more mindful awareness into life’s every-day moments. Too often, we spend our lives just going through the motions and miss out on…
Classic Dills
Since I love both cooking and gardening I will also be posting healthy recipes I love and sharing gardening tips with you. Exciting I know. The first of many from my heart to yours. A classic – Dill Pickles! In canning dills over the years I have come to learn – there IS such a…
Transition
Be comfortable in the change In the area between the black and the white The grey For this is where the magic of life happens Sit in the unknown Happy knowing that you are ok with yesterday And in the uncertainties of tomorrow Smile Knowing you have today Today in all of its glory Embrace…
The Light In You 